Hello, nice to meet you!
Your daughters potential Mentor, cheerleader and all round enthusiast. I know what it feels like to feel like something isn’t right. That I needed to change in order to feel better. That I wish I could be anyone but me. I felt so unsure about who I was in the world and felt pretty worthless.
It took me a while to get to a place of contentment and acceptance. I believe it doesn’t need to be that way for anyone else. That we just need a bit of guidance and support to get there. My lived experience means I ‘get it’. It means I am crazy passionate about others feeling good about themselves. And most of all means that all my learnings in the last decade are wrapped up in this course, so your daughter can live a life filled with joy and abundance.
We will go on a journey together, to discover and learn who they truly are. I will help them see what is holding them back and work through these challenges throughout our time together and beyond. There is a theme of challenge and action throughout – I am excited. Are you?
This is how I think your daughter might be feeling
We will work together to create the life your daughter deserves through mentorship, 1 to 1 weekly sessions for an hour over 12 week period.
My approach is simple yet powerful.
Accountability is a key aspect and as much as it is up to you to take the action, I am right here walking beside you.
HOW IT WILL WORK AND WHAT IS INCLUDED
Weekly One Hour Sessions
These can be in person or online. Ideally taking place outside.
This is where the transformative work lies, we will dig deep in these session to get to know yourself and be gently guided by me.
Carefully Curated Journal Prompts
Journaling is a great way of getting familiar with yourself. To bridge the gap between your mind and your heart. These prompts help guide you to a better understanding and appreciation for yourself.
Who are you when you are still? When everything else is quiet. Learning to be with yourself is the most important skill you will learn. These mediations will help you do just that. Truly and wholeheartedly enioy being in your mind and body.
Daily Cheerleader Check Ins
Accountability is a big part of the 3 months. An optional daily check in to set you up for the day ahead. Change lies in commitment and consistency. I am here to support you.
Support your daughter before the need for medical intervention
BECAUSE THEY ARE SO WORTH IT
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Book a discovery call with me today and feel free to bring your daughter along